While building a tribe can be scary, like other things in recovery, can also be exciting. Our best friends were once strangers we probably met because we weren’t staring at our screens. Now, go: put your phone down (unless you’re attending an online meeting), and build your village. That’s what it takes to heal. And healing, by the way, can and does happen.
In this new article, Senior Fellow Jenni Schaefer offers 11 ideas to help with the symptoms of isolation and loneliness that often accompany mental illness.