mental health

When Adult Children Cut Off Their Parents

While much has changed about the world since Leo Tolstoy’s Anna Karenina was published in 1878, a portion of the novel’s opening line still resonates today: “Each unhappy family is unhappy in its own way.” The reasons for strained relationships, enduring rifts, and complicated dynamics are often as unique as the people involved. And for an increasing number of families these days, tensions run so high that estrangement from one another is common. Read More

More Young Adults are Seeking Mental Health Help

We’ve all learned from any number of ridiculous and often dangerous TikTok stunts that not everything that trends with young adults is a good thing. But in a world where what’s cool today is uncool tomorrow, a positive trend has emerged with some staying power. Read More

Navigating a Quarter-Life Crisis

Similar to a mid-life crisis, a quarter-life crisis involves many of the same emotions, anxiety, pressure, and societal expectations of the midlife crisis; it just occurs during a more developmental stage of life. Read More

New Ways to Sell Yourself: Dangerous or Empowering?

Enter the digital age. With the onset of the internet, popularity of social media, and online applications, people are discovering new ways to boost cash flow. Some of these revenue streams are pretty straightforward, while others may be a bit misleading. In particular, websites like Seeking (formerly known as SeekingArrangement) and OnlyFans — which are hugely popular among young women — appear harmless, but what are they really selling? And can you, or should you, put a price on your safety and worth? Read More

How Parents’ Issues Impact Kids

It’s no secret that, as parents, you have a huge impact on your kids. As the primary caregivers of your children, you are responsible for providing a loving and stable home environment. You also have the unique responsibility to discipline and teach them how to handle any adversity that may come their way. No one is perfect, however, and our parenting can have both positive and negative effects on our children. Read More

Why Self-Harm is Happening Earlier and More Often

We’re living in stressful times, and unfortunately, children and teens are not immune to the challenges we are facing in the world today. Young people are dealing with more stress, anxiety, and depression than ever before, and it leaves many of them seeking ways to cope. Read More

Peer Pressure to be on Rx Meds

By Wesley Gallagher In the age of modern medicine, we have a pill for almost everything. And while it’s great that scientific advancements have allowed for so many wonderful medications for physical and mental health issues that in the past went untreated, they are often prescribed or used unnecessarily. Particularly… Read More

TikTok Grows Up

By Anna McKenzie TikTok was once a scrappy, exciting social media platform that served up dance videos, tutorials, and humorous content from users regardless of their number of likes or followers. Without gatekeeping algorithms that showed preference to popular content, users were able to enjoy a fun, free-for-all of interesting… Read More

Winter Break: Did It Create Concern for Some Parents?

By Melissa Riddle Chalos Winter break can be a beautiful thing. It offers students the opportunity to slow down, rest up, and regroup, a much-needed break from the social and academic stress of the daily routine. It gives families time to be together, create memories, and have important conversations. Read More

The Price We Pay for the Pressure to Succeed

With higher exposure to the “success” of others and fewer coping skills than generations reared through hardship, America’s teen population is increasingly falling victim to bouts of anxiety and depression that are not just chronic, but debilitating. Read More