social media

The Digital Dilemma: Avoiding Online Pitfalls

By Anna McKenzie Without question, social media has increased our exposure to both the positive and negative aspects of social life. At their worst, these platforms have arguably created the potential for addiction as well as harm to our mental health. Likes, comments, and shares — seemingly indicating approval… Read More

Putting Social Media in its Place

By Wesley Gallagher Social media. It’s hard to imagine that there was ever a time when it didn’t pervade almost every aspect of our lives. Personal, professional and everything in between, social media is here to stay, so we’d better find a way to live with it. The question is,… Read More

Separating Fact from Fiction: Putting Peer Pressure in its Place

Peer pressure is a strong motivator. Wanting to be liked or fit in can cause you to push boundaries — sometimes without considering the risk to your safety or any future consequences. Those things are a small price to pay for acceptance, right? That kind of thinking is what keeps your parents awake into the wee hours. Read More

Bullying and the Internet: A Synergistic Impact

By Dr. Claudia Black Today’s young adults, 18 to 26 years of age, are facing an escalating mental health crisis. One in five is suffering from a diagnosable mental, emotional, and behavioral disorder. Depression, substance abuse, social anxiety, self-harm, and suicidal ideation are experienced at alarming rates for those of this young age. Read More