Research continues to reveal how eating a balanced diet can help improve one’s overall well-being, minimize stress, and increase spiritual consciousness. A healthy diet can also promote more restful sleep, a stronger immune system, improved focus and concentration, and overall energy. Nutritional guidance is an integral component of the healing process at the Claudia Black Young Adult Center. In conjunction with a well-planned diet, regular exercise is also recommended.
Among other issues, poor nutrition can contribute to:
- Poor concentration
- Mood swings
- Sleep disruption
- Body image distortion
We Educate Our Patients On Nutrition
The Claudia Black Young Adult Center in Wickenburg, Arizona, provides an intensive, experientially based 45-day treatment program for young adults ages 18 – 26 who are struggling with unresolved emotional trauma, addiction, have a dual diagnosis, or who have failed past addiction treatments. Dr. Claudia Black – renowned author, speaker, and trainer who has been working with family systems and addictive disorders since the 1970s – is the clinical architect of the Claudia Black Young Adult Center.
In a safe and nurturing community composed of their peers, young adults are guided on their journey of recovery by examining the underlying causes of addiction and co-occurring disorders. The goal is for these individuals to gain the courage to face difficult issues, including grief and loss; heal from emotional trauma; and become accountable for their own feelings, behaviors, and recovery. Visit us here or feel free to phone us at 855-333-6075.