anxiety

Scars: What Lies Beneath

Losing a loved one is one of the most distressing experiences one can face. At the Claudia Black Young Adult Center we often treat young adults who have experienced a loss that is not a natural part of growing up. Most people experiencing normal grief and bereavement have a period of sorrow, numbness, and even guilt and anger but gradually these feelings ease, and it's possible to accept the loss and move forward. Read More

What I Wish I’d Known as a Teenager

I worried about grades as a teenager. I mean, I really worried. Today, I know this was not typical anxiety about school. Looking back, I struggled with obsessive-compulsive disorder and perfectionism. Among other things, I was obsessive-compulsive about never wasting time. Not. One. Second. Further, I was laser-focused on… Read More

Let’s Bring Awareness To ADHD

October is ADHD Awareness month and for people without Attention Deficit Hyperactivity Disorder it can be difficult to grasp what it feels like for those who do. Individuals with ADHD may hear people flippantly say, “Everyone is a little bit ADHD” or dismiss their experience without compassion. However, contrary to popular misconception, ADHD is not a new term nor a medical fad. The medical condition was first mentioned in 1902 by British pediatrician Sir George Still who described “an abnormal defect of moral control in children.” He noticed that some children were unable to control their behavior the way a typical child would but were still intelligent. Read More

Kid Cudi, Shame, and Depression

Hip-hop artist and actor Kid Cudi announced yesterday that he is currently receiving treatment for depression and suicidal thoughts. In a Facebook post he said, “It’s been difficult for me to find the words to what I’m about to share with you because I feel ashamed…” Read More